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First blog post
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간석 유흥의 지존 opss3.com 에서는 모든 밤문화의 궁금증을 해결해 드리고 있으며,전국 최다 제휴 업소 정보와 실사 후기 및 풍성한 볼거리를 제공하고 있습니다.
This is the post excerpt.
This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it.
Black and White day of the 31 Day Challenge is always my favorite, because everyone’s nail art always looks so striking. There’s something just so magnetic about black and white as a pair, isn’t there?
Fluoro orange mixed with black and white is a very popular colour combination and as you can see it looks great.
In conclusion it should be mentioned that beauty nails need maintenance and if one is ready to devote that much of time to nails, then they can certainly get it done. Well to be honest every girl would want to get their nails done at least once in their lifetime. Why not give it a go and get the look for the next party as soon as possible. Go ahead and inspire others to do the same!
Make your nails look fancy with this black lace polish design. Add silver beads on top for a more dramatic effect and top off with a clear coat to preserve the design.
A thick coat of nail polish will only dry at the top layer, leaving your manicure vulnerable to smudges.
Make the line of highlighter longer. To make your nose appear longer, you should apply highlighter all the way down the bridge of your nose, right to the tip. But most importantly, you should extend the highlighter up between your brows, until it’s parallel with the highest point (usually the arch) of your eyebrows.
One of the interesting facts about your nails, which if you think about it you know but probably haven’t given much thought to, is that your fingernails grow more quickly than your toe nails. Actually, fingernails grow about 2.5 millimeters each month while toenails grow about 1 millimeter a month. The fastest growing fingernail is the one on the middle finger and the slowest growing one is the thumbnail.
Here’s is a list of vitamins that can boost the growth of your nails. Let’s take a look at them:
1. Vitamin H (Biotin)
Biotin helps in the growth of nails, hair, and skin. Biotin can be consumed either through foods or in the form of supplements. Either way, you would be required to consume around 30-40 micrograms per day to ensure healthy nails. Biotin can be found in foods like bananas, avocado, and salmon.
2. Folic Acid (Vitamin B9)
Vitamin B9 or folic acid is essential for cell growth. This means that it can help in the growth of nails as well. Folic acid can be obtained from foods like leafy greens, eggs, beets, and citrus fruits. In order to ensure and promote healthy nail growth, one must consume 400-500 mcg of folic acid.
3. Vitamin A
Vitamin A is vital for strengthening the tissues, bones, teeth, and nails. It is also a popular antioxidant. This ensures that the damage causing toxins are expelled from inside the body. If you prefer vegan options, vitamin A can be found in foods like grapefruit, spinach, yams, and apples. It can also be found in non-vegan and meat options like eggs, liver, and milk.
4. Vitamin C
Remember when your mom told you to eat oranges to avoid catching colds? Thar was for a very good reason. Oranges, or any citrus fruits for that matter, are rich in Vitamin C, which is great for combating bacteria. It is also a strong antioxidant. It is very important to consume foods that contain Vitamin C or take supplements, as the body does not produce this Vitamin. It can be found in blueberries, citrus fruits (oranges, limes, and lemons), tomatoes, leafy greens, and strawberries.
If you’re super awkward around the person you like and wondering how to reveal your feelings you should totally try this! This not so subtle note is a foolproof method to get your crush to take a hint! With red as the base for all and the ring finger nude, script down your message on your nails! It doesn’t always have to be these exact words! If you have someone you need to apologize to, this is an adorable way to tell them you’re sorry.